Unusual recipes

Easy tomato sauce

Easy tomato sauce

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Easy tomato sauce

With garlic & olive oil

With garlic & olive oil

Serves 2

Cooks In10 minutes

DifficultyNot too tricky

Nutrition per serving
  • Calories 354 18%

  • Fat 8g 11%

  • Saturates 1.1g 6%

  • Sugars 10.1g 11%

  • Salt 0.1g 2%

  • Protein 11.3g 23%

  • Carbs 63.3g 24%

  • Fibre 3.8g -

Of an adult's reference intake


  • 2 cloves of garlic
  • olive oil
  • 1 x 400 g tin of good quality plum tomatoes
  • optional: extra virgin olive oil

Recipe From

Jamie: Keep Cooking and Carry On

By Jamie Oliver


  1. Peel and finely slice the garlic, then place in a non-stick frying pan on a medium heat with 1 tablespoon of olive oil. Stir regularly until lightly golden.
  2. Pour in the tomatoes, either scrunching them through your hands, or breaking them up with a wooden spoon. Let it simmer on a low heat until your pasta is cooked.
  3. Use tongs to drag the pasta straight into the sauce, letting a little starchy cooking water go with it.
  4. Toss well over the heat, then serve. I like to finish with a drizzle of extra virgin olive oil.


Add any of the below to the sauce as it cooks:

1. Finely chopped or sliced fresh chilli or a pinch of dried chilli flakes.
2. A few baby capers.
3. A pinch of dried herbs, such as oregano.
4. A few olives, squashed and destoned.

Watch the video: How to make Fresh Tomato Sauce! (December 2022).