Cook the noodles according to the packet instructions, then drain and refresh under cold running water and toss with 1 teaspoon of sesame oil. Lightly toast the peanuts in a large non-stick frying pan on a medium heat until golden, then bash in a pestle and mortar until fine, and tip into a bowl. Peel the garlic and bash to a paste with the tofu, add 1 teaspoon of sesame oil, 1 tablespoon of soy, the tamarind paste and chilli sauce, then squeeze and muddle in half the lime juice.
Category Unusual recipes
Peach & almond AlaskaWith toasted meringueWith toasted meringueServes 4Cooks In26 minutesDifficultyNot too trickyNutrition per servingCalories 386 19 Fat 18.4g 26 Saturates 4.3g 22 Sugars 48g 53 Salt 0.7g 12 Protein 10g 20 Carbs 48.6g 19 Fibre 0.1g -Of an adult& 39;s reference intakeIngredients80 g flaked almonds1 x 410 g tin of peach halves in juice4 large scoops of vanilla ice cream2 large free-range eggs100 g golden caster sugarRecipe From5 Ingredients – Quick & Easy FoodBy Jamie OliverMethodPreheat the grill to high.
Cracker ravioliSpinach pasta, sweet squash, chestnuts, sage & ricottaSpinach pasta, sweet squash, chestnuts, sage & ricottaServes 6 or 12 as a starterCooks In3 hoursDifficultyShowing offNutrition per servingCalories 917 46 Fat 46.4g 66 Saturates 17.9g 90 Sugars 17.3g 19 Salt 0.6g 10 Protein 27.
Black tahini noodlesWith teriyaki & punchy limeWith teriyaki & punchy limeServes 2Cooks In13 minutesDifficultySuper easyNutrition per servingCalories 453 23 Fat 14.7g 21 Saturates 2.6g 13 Sugars 6.1g 7 Salt 1.2g 20 Protein 8.9g 18 Carbs 68.5g 26 Fibre 2.2g -Of an adult& 39;s reference intakeIngredients150 g fine rice noodles2 limes1 punnet of cress50 g black sesame seeds2 tablespoons teriyaki sauceRecipe From5 Ingredients – Quick & Easy FoodBy Jamie OliverMethodCook the noodles in boiling salted water according to the packet instructions, then drain, reserving a mugful of cooking water.
Succulent lamb stewSlow-cooked in an olive & tomato sauceSlow-cooked in an olive & tomato sauceServes 6Cooks In2 hours 6 minutes (6 minutes prep, 2 hours cook)DifficultyNot too trickyNutrition per servingCalories 398 20 Fat 29.6g 42 Saturates 12.2g 61 Sugars 6.8g 8 Salt 1.6g 27 Protein 25.6g 51 Carbs 7.
Turmeric-spiced pork loin & ribsWith incredible pork scratching seasoningWith incredible pork scratching seasoningServes 10 to 12Cooks In1 hour 15 minutes plus restingDifficultyNot too trickyNutrition per servingCalories 420 21 Fat 16.1g 23 Saturates 5.4g 27 Sugars 0.7g 1 Salt 0.34g 6 Protein 66g 132 Carbs 2.
Sambal nenas (pineapple relish)With a hum of garlic & chilli kickWith a hum of garlic & chilli kickServes 10Cooks In10 minutesDifficultyNot too trickyNutrition per servingCalories 35 2 Fat 0.1g 0 Saturates 0g 0 Sugars 8.6g 10 Salt 0g 0 Protein 0.4g 1 Carbs 8.7g 3 Fibre 0.1g -Of an adult& 39;s reference intakeIngredients1 small ripe pineapple1 clove of garlic2 shallots3 fresh red chillies2 fresh bird& 39;s-eye chillies2 tablespoons brown sugar1 limerecipe adapted fromJamie& 39;s Friday Night Feast CookbookBy Jamie OliverMethodTrim and peel the pineapple, cutting out the scraggy bits, then into wedges, removing and discarding the tough core.
Unbelievable Provençal bakeMelty cheese, tomatoes, white onion sauce & crȇpesMelty cheese, tomatoes, white onion sauce & crȇpesServes 8Cooks In2 hoursDifficultyNot too trickyNutrition per servingCalories 380 19 Fat 20.2g 29 Saturates 11.5g 58 Sugars 10g 11 Salt 1.9g 32 Protein 21.4g 43 Carbs 30.
Peas, beans, chilli & mintWith a flourish of zesty lemonWith a flourish of zesty lemonServes 2 - 4Cooks In10 minutesDifficultyNot too trickyNutrition per servingCalories 209 10 Fat 20.4g 29 Saturates 3.2g 16 Sugars 4.2g 5 Salt 0.5g 8 Protein 13.1g 26 Carbs 19.5g 8 Fibre 11.7g -Of an adult& 39;s reference intakeIngredients½ a bunch of fresh mint , (15g)200 g fresh podded or frozen broad beans200 g fresh podded or frozen peas1 fresh red chilli1 lemonRecipe From5 Ingredients – Quick & Easy FoodBy Jamie OliverMethodRip off and reserve the top leafy half of the mint.
Liver, bacon & onionsWith crispy sage & toasted sourdoughWith crispy sage & toasted sourdoughServes 1Cooks In15 minutesDifficultyNot too trickyNutrition per servingCalories 362 18 Fat 13.1g 19 Saturates 3g 15 Sugars 5.9g 7 Salt 1.1g 18 Protein 29g 58 Carbs 32.2g 12 Fibre 2.5g -Of an adult& 39;s reference intakeIngredients½ a red onion2 sprigs of fresh sage1 slice of sourdough bread , (50g)1 rasher of smoked higher-welfare streaky bacon125 g slice of higher-welfare calves’ liverRecipe From5 Ingredients – Quick & Easy FoodBy Jamie OliverMethodPeel and very finely slice the red onion.
Preheat the oven to 180°C/350°F/gas 4. Wash the squash, then carefully quarter it lengthways and remove the seeds, placing the squash in a roasting tray, skin side down. Peel, quarter and scatter over the onions, drizzle with 1 tablespoon of oil, add the cinnamon, ground coriander and a pinch of sea salt and black pepper, finely grate over half the nutmeg, then toss together.
Sehrish& 39;s old-school chocolate cakeWith unbelievable chocolate custardWith unbelievable chocolate custardServes 9 to 12Cooks In1 hour 20 minutes plus coolingDifficultyNot too trickyNutrition per servingCalories 515 26 Fat 21.4g 31 Saturates 12.3g 62 Sugars 50.2g 56 Salt 0.6g 10 Protein 12g 24 Carbs 73.
Asian tuna steak saladWith soya beans & zingy pickled gingerWith soya beans & zingy pickled gingerServes 2Cooks In10 minutesDifficultyNot too trickyNutrition per servingCalories 426 21 Fat 19.2g 27 Saturates 3.5g 18 Sugars 5g 6 Salt 1.3g 22 Protein 54g 108 Carbs 9.8g 4 Fibre 8.5g -Of an adult& 39;s reference intakeIngredients200 g radishes , ideally with leaves2 heaped teaspoons pickled ginger2 teaspoons low-salt soy sauce250 g frozen soya beans2 x 150 g tuna steaks , (ideally 2cm thick), from sustainable sourcesRecipe From5 Ingredients – Quick & Easy FoodBy Jamie OliverMethodFinely chop 2 radishes with the pickled ginger, then dress with the soy, 1 tablespoon of extra virgin olive oil and 2 teaspoons of water and put aside.
Speedy spinach curryWith toasted cashew nuts & creamy paneerWith toasted cashew nuts & creamy paneerServes 2Cooks In16 minutesDifficultyNot too trickyNutrition per servingCalories 363 18 Fat 26.7g 38 Saturates 9.9g 50 Sugars 8.1g 9 Salt 0.7g 12 Protein 18.8g 38 Carbs 11.7g 5 Fibre 5.1g -Of an adult& 39;s reference intakeIngredients20 g unsalted cashew nuts1 onion2 teaspoons rogan josh curry paste100 g paneer cheese200 g baby spinachRecipe From5 Ingredients – Quick & Easy FoodBy Jamie OliverMethodPut a large non-stick frying pan on a medium-high heat and toast the cashew nuts as it heats up, shaking the pan occasionally until lightly golden.
Sizzling sirloinGarlicky aubergines, pan juices & sweet cherry tomatoesGarlicky aubergines, pan juices & sweet cherry tomatoesServes 2Cooks In30 minutesDifficultyNot too trickyNutrition per servingCalories 386 19 Fat 22.1g 32 Saturates 9g 45 Sugars 9.5g 11 Salt 0.8g 13 Protein 36.5g 73 Carbs 11g 4 Fibre 1.
Sweet chicken surpriseWith vermouth & tarragonWith vermouth & tarragonServes 2Cooks In48 minutes (8 minutes prep, 40 minutes cook)DifficultyNot too trickyNutrition per servingCalories 440 22 Fat 22.2g 32 Saturates 5.6g 28 Sugars 22g 24 Salt 0.8g 13 Protein 28g 56 Carbs 25.8g 10 Fibre 1.6g -Of an adult& 39;s reference intakeIngredients2 x 200 g free-range chicken legs1 bulb of garlic250 g mixed-colour seedless grapes100 ml red vermouth4 sprigs of fresh tarragonRecipe From5 Ingredients – Quick & Easy FoodBy Jamie OliverMethodPreheat the oven to 180ºC/350ºF/gas 4.
Pear & gorgonzola farfalleWith charred radicchio & walnutsWith charred radicchio & walnutsServes 2Cooks In15 minutesDifficultyNot too trickyNutrition per servingCalories 575 29 Fat 24.5g 35 Saturates 8.5g 43 Sugars 19.4g 22 Salt 1.3g 22 Protein 20.1g 40 Carbs 73.2g 28 Fibre 6.8g -Of an adult& 39;s reference intakeIngredients150 g dried farfalle75 g Gorgonzola cheese½ a radicchio , or 2 red chicory2 super-ripe pears30 g shelled unsalted walnut halvesRecipe From5 Ingredients – Quick & Easy FoodBy Jamie OliverMethodCook the pasta in a medium pan of boiling salted water according to the packet instructions, then drain, reserving a mugful of cooking water.
Crispy garlicky chickenWith lemony rocketWith lemony rocketServes 2Cooks In20 minutesDifficultyNot too trickyNutrition per servingCalories 366 18 Fat 11g 16 Saturates 2g 10 Sugars 2.4g 3 Salt 1.1g 18 Protein 36.6g 73 Carbs 32.1g 12 Fibre 5.8g -Of an adult& 39;s reference intakeIngredients2 x 120 g free-range skinless chicken breasts2 thick slices of seeded wholemeal bread , (75g each)1 clove of garlic1 lemon50 g rocketRecipe From5 Ingredients – Quick & Easy FoodBy Jamie OliverMethodPlace the chicken breasts between two large sheets of greaseproof paper, and whack with the base of a large non-stick frying pan to flatten them to about 1cm thick.
Broad bean saladWith toasted almonds & Manchego cheeseWith toasted almonds & Manchego cheeseServes 2Cooks In15 minutesDifficultyNot too trickyNutrition per servingCalories 360 18 Fat 26.7g 38 Saturates 5.8g 29 Sugars 8g 9 Salt 0.4g 7 Protein 14.3g 29 Carbs 15.2g 6 Fibre 8.2g -Of an adult& 39;s reference intakeIngredients200 g fresh podded or frozen broad beans30 g whole almonds1 x 480 g jar of roasted red peppers , in brine½ a bunch of fresh flat-leaf parsley , (15g)30 g Manchego cheeseRecipe From5 Ingredients – Quick & Easy FoodBy Jamie OliverMethodBoil the beans in a pan of boiling salted water for 3 minutes, then drain and pinch the skins off any larger beans.
Tasty warm lentil saladWith preserved lemon & a kick of fresh chilliWith preserved lemon & a kick of fresh chilliServes 4Cooks In13 minutesDifficultySuper easyNutrition per servingCalories 200 10 Fat 7.6g 11 Saturates 1.5g 8 Sugars 3.6g 4 Salt 1.3g 22 Protein 13.6g 27 Carbs 19.6g 8 Fibre 10.8g -Of an adult& 39;s reference intakeIngredients1 x 50 g tin of anchovies in oil, from sustainable sources1 preserved lemon (20g)400 g tenderstem broccoli1-2 fresh mixed-colour chillies2 x 250 g packets of cooked lentilsRecipe From5 Ingredients – Quick & Easy FoodBy Jamie OliverMethodPut all the anchovies and their oil into a blender with 1 tablespoon of liquor from the preserved lemon jar and a splash of water.
Rae& 39;s ribollitaTomato, beans, smoky pancetta & breadTomato, beans, smoky pancetta & breadServes 6 to 8Cooks In1 hour 15 minutesDifficultyNot too trickyNutrition per servingCalories 355 18 Fat 11.7g 17 Saturates 2.4g 12 Sugars 7g 8 Salt 1.8g 30 Protein 15g 30 Carbs 48.1g 19 Fibre 7g -Of an adult& 39;s reference intakeIngredientsolive oil75 g smoked higher-welfare pancetta1 pinch of dried red chilli flakes1 teaspoon fennel seeds1 large carrot2 sticks of celery1 large red onion½ a bunch of fresh rosemary1 x 400 g tin of quality plum tomatoes1 x 660 g jar of quality cannellini beans400 g cavolo nero400 g stale breadcold-pressed extra virgin olive oilMethodHeat 2 tablespoons of olive oil in a large pan over a medium heat, finely chop and add the pancetta, chilli flakes and fennel seeds, then fry for 3 minutes.